Course Introduction
This programme is for those who wish to work as an advanced
instructor. It will enable candidates to plan and instruct
progressive programmes of exercise specific to a client's
needs.
What will I achieve?
A full Apprenticeship programme will give you the following
qualifications: NVQ 3 - a nationally recognised qualification in
Instructing Exercise and Fitness. Technical Certificates - These
certificates assess specific occupational underpinning knowledge
and understanding. Key Skills - Level 2 in "communication and
"application of number".
What subjects will be covered?
A variety of units will be covered including:
- Plan, review and adapt a progressive physical activity
programme
- Motivating and supporting clients
- Nutrition and weight management
- Core stability and flexibility exercises
- Advanced Exercise and Fitness knowledge
- Principles and practice of Personal Training
- Marketing and selling of Personal Training service
How long is the course?
Day release either on a Monday or a Tuesday at Lewisham College
Deptford Campus. Commencing 8.30 through to 5pm The
course runs for 30 weeks. The day would be a total of 6 hours study
mostly made up of theory with some practical when
required.
After the course?
The course will help candidates to progress within their
existing role. Candidates may wish to consider level 4
professional qualifications or degree level study. Management
qualifications at level 3 or higher may be appropriate.
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